Your Healing, Your Way
Services
Therapy
Therapy, also called counseling or psychotherapy, is a space to explore your thoughts, feelings, and life experiences with the support of a trained therapist. It can help with anxiety, depression, trauma, relationship struggles, and stress. The goal is to increase self-awareness, find relief, and build tools for a more balanced and fulfilling life, all in a safe, supportive environment.
50 mins | $140
Walk & Talk Therapy
Walk and talk therapy blends traditional talk therapy with the calming benefits of movement and nature. Instead of sitting indoors, we walk side by side outdoors—creating space for reflection, connection, and ease. The natural rhythm of walking, paired with the beauty of the desert Southwest, can help you feel more grounded, open, and in tune with yourself.
50 mins | $140
Coaching
Coaching is a future-focused process that helps you clarify your goals, create a plan, and take action. While therapy often explores the past, coaching is about where you’re headed—personally or professionally. It offers support, structure, and accountability to help you move forward, overcome challenges, and unlock your potential.
50 mins | $140
Somatic Therapy
Somatic therapy is a body-based approach that helps you connect with physical sensations, emotions, and stored experiences. Since trauma and stress often live in the body, this therapy uses tools like breathwork, movement, and mindfulness to gently release what’s been held. By tuning into the body’s wisdom, somatic therapy supports healing, emotional regulation, and a deeper sense of well-being.
50 mins | $140
“Together we will hold what was, breathe into what is, and dream into what could be.. ”
— Angelee B.
FAQs
Frequently AWESOME Questions
Do you accept Insurance?
YES! I work under the Supervision of A Way Back Counseling. The practice accepts most major insurances. Call A Way Back Counseling at 435-220-7005 to confirm coverage and book an appointment.
How do I choose what type of service to book?
Let's connect and have a conversation about your needs and goals. By discussing your current circumstances and gaining clarity on the type of assistance you need, we can determine the best service option for you
What if I don’t have insurance?
No problem. The private pay rate is $140 per session. Sliding scale options may be available based on need, feel free to reach out to discuss what’s possible.